Tag Archives: benefits of smiling
How often do you laugh? Do you want to do an experiment? Put a little piece of paper and a pen into your pocket. Throughout the day, whenever you laugh, take a moment to jot down how you felt directly after the laugh. You don’t even have to think much about how you’re feeling- just jot it down quickly and go about your day. At the end of the day, read your notes. I’m guessing that after laughing, you felt:…..