Tag Archives: #holistichealing
Yes! We often think of spirituality and science as separate, but more and more scientific facts are surfacing in the field of metaphysics. Spirituality is something that has to be found within yourself, from your soul, and even when you experience enlightenment, it can be fleeting. Scientific proof can help you feel assured that your spiritual feelings are real. Using Kirlian photography, spiritual energy can actually be caught on camera. Kirlian photography was used to show the difference in spiritual…..
The funny thing about breath is that sometimes we hold it and don’t even realize it. If you ever feel like, “Oh! That breath felt good!” It might be because you were just holding your breath and didn’t even know it. When you’re thinking deeply, trying to multi-task, or trying to do something quickly, you might be inadvertently holding in your breath. During yoga, when we’re balancing, often I’ll say, “Make sure you’re breathing…” and usually I hear at least…..