Tag Archives: #simplemeditation
23
Jan
In the book Vibration Experiment, I write about noticing what your vibrations are feeling like to you at any given time. The first step to raising your vibes, after all, is noticing or observing them. You might sometimes feel they are heavy or weighed down. When your spiritual vibes become heavy, your heart and your physical body actually feel heavier than usual, too. It’s an uncomfortable feeling, but once you get in touch with why you feel that way, you…..